Can you please help........

my fellow INSPIRATIONAL Vancouverite & Canuck Fan @_fatdad ( his twitter name) is running to raise money for Diabetes. He is needing 37 people to donate $37.00 to help reach his goal.

And for your $37.00 donation he will be running 37 km!! Isn't that incrediable??
I couldn't even run 1km....let alone 37 km!!!
If you can, please donate & help him reach his goal so we can help raise awareness for diabetes.
You can go to his site at www.fatdad.org and click on Team Diabetes.
If you can't donate then please wish him well on his 37 km race!
Thank you!
Hugs, Bonnie

Free Music.....

from Jeff Timmons!

You all remember Jeff Timmons who was in a boy band called 98 Degrees right??
The handsome brunette boy with the beautiful blue eyes??? *sigh*
Ahhh who could forget such a talented good looking man.
Well Jeff Timmons has a free album out...yes that's right I said FREE!!
Costs you NOTHING!! Just go to www.reverbnation.com/jefftimmons98
And download his beautiful music!! If you liked 98 Degrees then you will absolutely LOVE LOVE LOVE Jeff's SOLO work. My 2 favourite songs of Jeff's are Whisper That Way & Baby J.
They are so beautifully done that they just melt my heart each time I listen to them.
If you are on Twitter be sure and follow him. His Twitter name is @JeffTimmons98.
Go on download his music and follow him on twitter, you won't be sorry!!
I was a fan of 98 Degrees but I'm a HUGE fan of Jeff Timmons.
He has the voice that is sooooo smooth is melts butter & my heart..lol..
I love you Jeff!! xoxo
Hugs, Bonnie aka BCBerrie

Love My Nucks....

So its 10am here and I am still having problems rubbing the sleep out of my eyes.

2 cups of coffee and yet I'm still not awake yet! I couldn't sleep last night and was up every couple hours!! Ackkk!! Then hubs gets up at 6:30am to get ready for work and that did me in! Up at 7am with only about 3 hours of sleep!! *yawn*
So anyways yesterday we had an early morning hockey game on our TV.
The Vancouver Canucks were playing the Boston Bruins at 10am pacific time.
I had to fight the kids for the TV...yanno how kids love their Saturday morning cartoons..lol..
So... 9:30 I turn on SportsNet and watch the pregame high lights. Then the game starts and.....
Again within seconds of the 1st period starting the Canucks pull a penalty and they Bruins score on the PP. I really wish the guys would stop giving up goals like that. I mean Bobby Lou can only do so much! Yesterday Roberto Luongo was awesome!! Lots of kick ass saves!!
We ended up coming back from a 2-0 deficit to a 2-2 tie and went into OT. No one scored in the OT and we won in a shoot out!! Yeah!!! I love my Nucks especially when they win.
So Tuesday they play Tampa Bay in which I pray to the hockey gods we can pull out another win. Being on the road this long must totally blow! I believe they are now 2 wins and 2 losses on the road. And yeah me... I got asked to be a Canucks Fan Zone Blogger...I'm so stoked. Can't wait to start that blog...I am a very compassionate Canucks Fan but I know nothing about stats so I hope I don't bore everyone lol!!
Today at 4pm The Vancouver Winter Olympics Torch will be in my city just a few minutes down the road so I believe we are going to try and check it out!! Although I am not a fan behind the political BS of the Olympics and how much us tax payers got screwed and have to foot the gianormous bill, I am how ever exicted about our Team Canada!!
I really hope Canada can step up and represent & show the world that Canada is NOT the joke everyone seems to think we are!!
I LOVE being a Canadian!
Oh Canada, our home and native land!!
Well I have some more chores to do around the house and more coffee to drink so I can finally WAKE UP!!!
Hope you all have a SUPER Sunday!!
Oh yeah it's Super Bowl Sunday...since I am not a footie fan I dun care who wins whether its the Colts or the Saints... Where are the Colts from again? I think the Saints are from New Orleans.
Ahhhh welll.....later taters!!
Hugs, Bonnie

Game time is...

about to being in about 20 minutes!!

Should you even ask? I'm talking about the Vancouver Canucks of course!
Tonight they are in Ottawa playing the Senators who are on a 10 game winning streak!!
This is where the Vancouver Canucks come in and shake up that winning streak! Sorry Sens...your time is up!!! And this just in .....Andrew Raycroft is starting in net tonight FINALLY giving Luongo a break for an early 1pm game in Boston coming up!
Sadly the Canucks lost to the Habs on Tuesday night, which was a PPV game by the way!
BOOOOOOO for PPV...YOU SUCK!!! LOL!!
Ok ok...time to get dinner started so I can sit and watch the game!!
GO CANUCKS GO!!!!
Beat some Sens bootay!!
TTFN!!
Hugs, Bonnie

Happy BELATED Birthday to ....

my E-man.

On Thursday January 7th, 2010 my baby turned 7 years old.
WOW I can't believe how fast the time has flown by.
Yesterday our school district had a professional day so we decided to have Eman's bday party on that day. Worked out great as there were lots of bday parties yesterday & today..lol..
So hubs n I took Eman & Dman to McDonalds for Eman's bday party.
This was the very first time we had ever had a party there.
All the kids LOVED it. They all had a great time.
In fact was told by one of the little boys it was the best birthday party EVAH!!!...LOL!!
Too cool. So I have to tell you the funniest/cutest thing ever.
I'm sitting at the parent table with the other parents when next thing you know I see a girl holding my Eman's hand walking over to her mom. Ok this girl, her sister and here mom were not part of our party but at McDonalds having dinner.
Anyways...a mom overheard the lil girl telling her mom that Eman was her boyfriend and asked if it was alright...not sure what the mom said. Nex thing you know Eman brings the girl over to me and says this is my mom, & my dad. Mom and Dad this is my girlfriend.
I tried sooo hard to keep a straight face...lol...sooooo she looks in my eyes and says to me while pointing her fingers between Eman and herself..."YOU KNOW WE'RE BOYFRIEND & GIRLFRIEND RIGHT?????" I said oh really??? Then I asked her her age. She was only 6!! She knew what she wanted and went right after it!! LOL!! I can see that girl getting places when she is older....lol.... OMG it was too damn funneh!! So she wanted some cake and Eman told her she could...which was fine because we had lots, then next thing you know her lil sister is screaming in my face, " I WANT CAKE TOO!!!! DID YOU HEAR ME I WANT CAKE TOO!!" I was like ooook then...but it was fine because like I said we had enough to go around.
So yeah after the party when we came home, Eman said she told me her phone number so I can call her since we are boyfriend & girlfriend. I asked him well do you know her name?
He said I forget her name & her phone number!! I chucked inside...was too darn cute!!
Ok so here's a pick of Eman's Scooby Doo Cake!

When he blew out the candles.... 1 candle remained!! DA DA DA!!LOL!
That will be a birthday of his I will never forgot!!
TTFN!!
Hugs, Bonnie

Welcome 2010! Happy New Year! <:o)

Happy New Year!!

This morning, the hubs n 2 boys, n I rang in the New Year at an all ages party at our neighbours.
I had intentions of bringing my young son home early and put him to bed since he is a creature of habit and if you interrupt his habit it puts him all out of sorts, but we stayed until 12:30am.
Just a quick lil walk and we were home and the to youngins were in bed my 12:45am which is the latest that either of them have EVER stayed up until. They were both up by 9:15am which I found wasn't too bad but wish they would have slept in a lil longer since they are used to about 10-11 hours of sleep a nite..lol... We all got our party on and had a great time!
This was the first New Years Eve in over 11 years that I have been out and it was awesome!
We have some really great friends & neighbours.
So far today has been somewhat of a lazy day...just did some dishes and laundry.
My friend just called me up and now I must go and feed my kids, & do my hair because I am going to her house for A New Years Coffee!! LOL!!
Happy New Year and may 2010 be a year fill of fun, wealth, health
and prosperity!!
Hugs, Bonnie

6 Surefire Hangover Helpers

Surfing the web this morning and this article @Delish popped out at me.

6 Surefire Hangover Helpers

#1. Coffee

Coffee can be especially helpful when you’re battling a hangover. The jolt of caffeine can alleviate a headache and help get you going on a morning when you'd rather just stay in bed. If you can't muster the strength to brew a pot yourself, order a strong cup in a big size from your local barista.
Cinnamon Coffee
Set up the coffeemaker before the party. Then fill your travel mug with this blend that adds a touch of comforting cinnamon.

#2. Fruit Juice
If you’re hung-over, you’re likely dehydrated too. Rebalance your body by drinking plenty of fluids. We find that fruit juices often go down easier than plain water. Some people sip sports drinks, to help restore electrolytes and kick those awful hangover symptoms. If your stomach is upset, which it probably is, try seltzer or a soda like ginger ale — the fizz action is famous for soothing the stomach.
Iced Fruit Punch
This bubbly fruit punch is a good choice on a bad morning. Freeze juice ahead of time and mix with seltzer and soda before serving yourself or your suffering sweetie.

#3. Smoothies
Coat your angry tummy with something that tastes better than the pink stuff in a bottle and has natural sugars to give you a boost. Try recipes that call for bananas, which are high in potassium and help with the aching muscles that are common after a night of alcohol indulgence.
Banana and Strawberry Smoothie
This at-home recipe can help shake off a rough morning — we promise it's worth enduring the sound of the blender.

#4. Greasy Spoon
Sometimes a greasy burger and fries is just what you need to survive a hangover. Often a great predrink precaution, a big meal can slow alcohol's effects and help partygoers consume less. The day after, a heavier, fatty meal can absorb alcohol that may still be sloshing around.

All-American Burger
Don't close the blinds and go back to bed. Get up and get yourself one of these.

#5. Hair of the Dog
Although more alcohol may be the last thing on your mind, some swear there is no substitute for a cocktail or frosty draft beer to kick a nasty hangover. Enhance a postparty brunch with a mimosa, Bloody Mary, or beer, and clear your calendar for a lazy day of recovery.
The Perfect Bloody Mary
This secret weapon is garnished with a stalk of celery, which we hope you won't consider breakfast.

#6. Breakfast Anytime
Whether you went to bed at 5 a.m. or woke up at 5 a.m., after a night of overindulging, breakfast should definitely be on the menu. A greasy plate of eggs and bacon is a likely choice, but you can eat healthier while you recover by choosing turkey bacon or egg whites. After all, your body has suffered enough, hasn't it?
Diana Green's Breakfast Sandwich
A healthier version of the sandwich that has helped countless college students make it to class.

All information to this article can be found *here*.
Hugs, Bonnie